Mental Health Routines for Your Career & Life with Sina Port

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Mental health routines are crucial if you want a more fulfilling, effective, and grounded career & life. If you want to be of value to others, you have to first be of value to yourself. That’s why I’m sharing with you my favorite 22 Mental Health Routines & challenge you to share yours too. Because while this is a uniquely personal topic, we can all learn and get inspired by each other!


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12:20 – My 22 Mental Health Routines
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Sina Port shares her 22 unusual mental health routines to upgrade your career and life by becoming mindful during difficult times on Muslim businesswoman podcast Shared Diversity Podcast Website – Podcast Thumbnail (1)

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